Meet Your
I’m passionate about teaching table tennis because through being involved in the sport I learned about discipline, competition, and resilience. Table tennis or a more casual way to call it ping pong, also opened doors for me to meet friends, travel around the world, and experience other cultures. Playing table tennis provides benefits that strengthen the mind and body, and it is great for overall health and well-being. My mission is to empower people to stay active, create healthy lifestyle habits and mental skills on and off the table.
Accolades
- US Open Singles Championship (2022, over age 30)
- Hungarian National Team Member (6 years)
- Top 10 in Europe (U18)
- European Champion in Teams (U14)
- Top 10 in women in the US (2008)
- U.S. Open Women’s Doubles: 3rd place (2009 & 2012)
- European Champions League: Champion (1999)
- Author of:
- Certified Table Tennis Coach by International Table Tennis Federation (ITTF) – Para Table Tennis (PTT)
- Certified Mental Performance Consultant (CMPC) in the Association for Applied Sport Psychology (AASP)
Speciality
- Table Tennis Coaching
- Mental Performance Coaching
Hobby
- Yoga
- Running
- Being in nature
- Racket sports
Favorite Serve
- Short and long backhand sidespin serve
Mental Performance
Mental training is essential in table tennis, where focus, agility, and emotional control are crucial. Our program integrates mental coaching strategies to help players build resilience, overcome psychological barriers, and perform at their peak under pressure. Learn how elite players manage competition stress, stay in their “zone,” and execute their best moves when it counts. Through sport psychology techniques, you’ll develop mental toughness, gain control over your energy levels, and apply the 4 R’s (Reaction, Recovery, Ready, Ritual) to enhance your game and enjoy table tennis more fully. Let’s get started!
Mental Benefits
1. Enhances Mental Alertness: The fast-paced nature of the game requires quick thinking and strategy, stimulating brain activity and improving mental sharpness.
2. Improves Concentration: Focusing on the ball, anticipating your opponent’s next move, and strategizing your own shots help enhance focus and concentration over time.
3. Reduces Stress: Physical activity, including table tennis, releases endorphins, which can help reduce stress, elevate mood, and improve overall mental health.
4. Encourages Strategic Thinking: Players need to anticipate their opponent’s moves and develop strategies, promoting critical thinking and problem-solving skills.
